(This feature was published in GMA News Online last June 16, 2016)
A typical Filipino breakfast would include stir-fried beef tapa (or some other viand), sunny-side-up egg, and garlic rice. I used to think that the first meal of the day would not be complete without these three components. We are rice-loving folk—however, many of us cannot afford to eat too much carbs.
Good thing there’s a health trend going on right now and Green Pastures, an advocate of organic food, has started to offer more wholesome breakfast fare in its Bonifacio Global City (BGC) branch, which opened just last February. So far, it’s the only branch that serves breakfast, but restaurateur Chef Robby Goco plans to launch it in his other outlets as well.
“Who are we as Filipinos and what do we eat for breakfast? You can’t impose Eggs Benedict or Croque Monsieur… We love our breakfast—our tapsilog, our pandesal,” the robust chef said. However, he added, “We need to stay healthy, stay fit.”
In his effort to do so, Goco has made lifestyle changes and has lost around 50 pounds already. Instead of ordering his favorite morning muffin sandwich from a fastfood joint, he now makes his own version: the Sausage, Egg, Ham and Cheese Breakfast Sandwich. The flavors are still there, but the ingredients he uses are more natural. In between the brioche buns, you’ll find some farmer’s ham, custard egg, cheddar cheese, onion jam, and sriracha mayo.
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